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About Us

HOW CALFIT CAME UP

WHO ARE WE

CalFit is the perfect match of a certified nutritionist and an aspiring chef with a passion for food, here to turn boring, tasteless, and stale common meal prep plans to tasty, delicious, and mouthwatering delicacies from around the world.

CalFit distinguishes itself from foods that might be healthy but look like an absolute bore to eat. And let’s be honest here, we eat with our eyes before we eat with our mouths, so if it doesn’t look nice, why eat it.

We are your foodie friends who have fun being creative with dishes from around the world and enjoy bringing an amazing twist to common foods all the while keeping their high nutritional value.

WHAT WE OFFER

CalFit means Calories that are Fit. With Hong Kong’s increased desire for healthy eating, and a lack of high quality options, CalFit is a one-stop solution providing organic, healthy, and fresh foods directly to your doorstep.

We cater to all kinds of people including vegans, meat lovers, pescatarians and everyone in between. Our dishes are also customizable to your specific needs. Without compromising on taste & quality, our healthy prep meals are always made with fresh seasonal ingredients.

Our main motto is to keep Hong Kong (852) fit by providing healthy meals to every hustling Hong Konger.

HOW CALFIT CAME UP

WHO ARE WE

CalFit is the perfect match of a certified nutritionist and an aspiring chef with a passion for food, here to turn boring, tasteless, and stale common meal prep plans to tasty, delicious, and mouthwatering delicacies from around the world.

CalFit distinguishes itself from foods that might be healthy but look like an absolute bore to eat. And let’s be honest here, we eat with our eyes before we eat with our mouths, so if it doesn’t look nice, why eat it.

We are your foodie friends who have fun being creative with dishes from around the world and enjoy bringing an amazing twist to common foods all the while keeping their high nutritional value.

WHAT WE OFFER

CalFit means Calories that are Fit. With Hong Kong’s increased desire for healthy eating, and a lack of high quality options, CalFit is a one-stop solution providing organic, healthy, and fresh foods directly to your doorstep.

We cater to all kinds of people including vegans, meat lovers, pescatarians and everyone in between. Our dishes are also customizable to your specific needs. Without compromising on taste & quality, our healthy prep meals are always made with fresh seasonal ingredients.

Our main motto is to keep Hong Kong (852) fit by providing healthy meals to every hustling Hong Konger.

ABOUT NUTRITIONIST

KIRAN SUKHANI

A mother of two, a fitness freak, and a firm believer in the fact that nothing worth having ever comes easy – whether it’s a crown or a perfectly healthy body. I work for it rather than just wishing for it.

My sports background and urge to always look fit and young pushed me towards a healthy lifestyle. Working out has always given me a rush of adrenaline. I practice yoga and follow a well-planned fitness regime.This has helped me become a role model for many people living in and outside of my community.

My continuous dedication to health and fitness manifested into an interest in studying nutrition. With clean and healthy eating habits, I feel more energized to face new challenges.

My sports background and urge to always look fit and young pushed me towards a healthy lifestyle. Working out has always given me a rush of adrenaline. I practice yoga and follow a well-planned fitness regime.This has helped me become a role model for many people living in and outside of my community.

My continuous dedication to health and fitness manifested into an interest in studying nutrition. With clean and healthy eating habits, I feel more energized to face new challenges.

I started studying food and nutrition in several ways which led me to receive various certifications. I graduated in ‘Human Nutrition’ from Harvard University and ‘Nutrition & Dietetics’ from Oxford College London.

In addition to that, I am certified in Human Physiology, Clinical Nutrition,and Children’s Nutrition, diplomas of which I obtained in Hong Kong.

Through these certifications, I have understood the importance of food and its role in diseases and the development of children, western foods and their benefits to our bodies, and myths and facts related to nutrition and the human body.

Having a well-developed knowledge of Western Foods and Traditional Ayurveda, I come up with many exciting taste combinations and healthy dishes. I firmly believe that food is not only consumed to get energy and nutrients, but is a way to feel happy and satisfied.

Having a well-developed knowledge of Western Foods and Traditional Ayurveda, I come up with many exciting taste combinations and healthy dishes. I firmly believe that food is not only consumed to get energy and nutrients, but is a way to feel happy and satisfied.

Most people are extremely busy with their work life which makes them start to neglect their health.

In this era of fast-food where health has taken a back seat, I want to bring healthy and tasty food back into everyone’s lives.

LITTLE MORE ABOUT MYSELF

MY BALANCED LIFE

As a nutritionist, I’ve always believed that life is all about keeping a healthy mix of things together. As a Balance diet requires combinations of vitamins, carbohydrates, fats, proteins, and minerals, personal life also required the same.

My Vitamins are my family & friends, absolutely necessary! I am obsessed with adventure, so it is my fun-fat; you know that little slice of cheese that makes things interesting. My work is my protein, and I make sure I do a lot of it! All these things together add up and make life a plate of healthy, filling, yummy food! After all, you need to nourish yourself to flourish yourself.

MY ACCOMPLISHMENTS

Over the past few years, I have moved so much closer to become the person I always wanted to become – an entrepreneur, a flagbearer and Philanthropist, a Fashion stylist, and a Runway Model.

With a healthy and fit body and mind and a strong desire to do something different, I was crowned as Mrs. India 2018, Mrs. Universe woman of compassion 2018, and honored with Peace Ambassador of earth.

Apart from my contribution to the fashion world, I am also a philanthropist. I started an initiative in the form of a free health program for young children that provide short informative videos and workshops.

In addition, I have performed and acted in stage plays that help raise funds for the poor and underprivileged.

LITTLE MORE ABOUT MYSELF

MY BALANCED LIFE

As a nutritionist, I’ve always believed that life is all about keeping a healthy mix of things together. As a Balance diet requires combinations of vitamins, carbohydrates, fats, proteins, and minerals, personal life also required the same.

My Vitamins are my family & friends, absolutely necessary! I am obsessed with adventure, so it is my fun-fat; you know that little slice of cheese that makes things interesting. My work is my protein, and I make sure I do a lot of it! All these things together add up and make life a plate of healthy, filling, yummy food! After all, you need to nourish yourself to flourish yourself.

MY ACCOMPLISHMENTS

Over the past few years, I have moved so much closer to become the person I always wanted to become – an entrepreneur, a flagbearer and Philanthropist, a Fashion stylist, and a Runway Model.

With a healthy and fit body and mind and a strong desire to do something different, I was crowned as Mrs. India 2018, Mrs. Universe woman of compassion 2018, and honored with Peace Ambassador of earth.

Apart from my contribution to the fashion world, I am also a philanthropist. I started an initiative in the form of a free health program for young children that provide short informative videos and workshops.

In addition, I have performed and acted in stage plays that help raise funds for the poor and underprivileged.

CHECK OUT OUR MEALS

Vegetarian Menu

700-1000kcal

Weight Loss

800-1000kcal

Protein Junkies

1400-2000kcal

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